Casemiro: How a Footballer Should Train in the Gym
Casemiro, a legendary midfielder, shares his insights on the key focus for a footballer in the gym.
I've played in both old-school and modern football.
I started when I arrived in Madrid. I spent more time in the gym, I tried to spend more time in the gym, especially before training. This was when my career began to change.
Casemiro reveals that he started focusing on gym workouts when he arrived in Madrid, which marked a significant change in his career.
Author's summary: Casemiro shares his gym routine and mentality.